Genuinely Southern Forests Cauliflower Fritters


  • 1 cauliflower, steamed, mash and cool

  • 4 eggs, beaten

  • 2 garlic cloves peeled and crushed

  • ½ cup parmesan, grated

  • 1 tsp salt

  • ½ tsp pepper

  • ½ cup Italian parsley, chopped

  • ½ cup dry breadcrumbs

  • Olive oil for shallow fry

Yoghurt lemon dressing:

  • 1 cup natural yoghurt

  • 1 tbsp lemon juice

  • The rind of ½ lemon

  • 1 tbsp olive oil

  • Salt and pepper to taste


Mix all ingredients together in a bowl, the mixture should hold together when formed into fritters.

Heat frying pan with olive oil, form the mixture into fritters using a spoon and shallow fry. Once browned flip over and cook the other side. Remove onto a paper towel and then serve with yoghurt lemon dressing.


Place all ingredients in a bowl and whisk well, taste to season.


Recipe Credit: Jordan Bruno