Spaghetti squash is a seasonal star of the Southern Forests, with naturally tender, subtly sweet strands that transform beautifully in the oven. Roasted to golden perfection, it makes the perfect base to carry a rich, slow-simmered sauce, letting the region’s produce shine in every bite. Gen Fresh Plate shines through.

Kick off your morning the Genuinely Southern Forests way with this hearty, flavour-packed loaded farmers breakfast, featuring golden Prince of Orange potatoes, crispy bacon, farm-fresh eggs, and melted cheddar — a simple, satisfying dish that brings the taste of the farm straight to your table.

Marron season is here, and there’s no better way to enjoy this Southern Forests delicacy than with a simple, elegant salad. A soft garlic and walnut dressing complements the natural sweetness of the marron, while fresh greens, avocado and pear add texture and brightness. Perfect for a summer lunch or special occasion, this recipe celebrates the season and the region’s exceptional freshwater produce.